You are in the right place!

If you are among the many women who struggle to lose weight or keep it off, experience low energy, brain fog, bloating, PMS, feel achy, and have cravings that are sabotaging your goals, then you're in the right place!


 

You are unique with your own genetic make-up, health history, lifestyle and emotional profile, which is why a Holistic approach is KEY to helping you uncover what will work for you.

I will look at your diet and lifestyle, show you what's really contributing to your issues, and together we'll develop a tailored action plan that will set you up for real success!

 

But first, let's make sure we are a good fit...

Whom I Serve Best in my Private VIP Coaching:

  • You're open-minded and willing to try things you haven't tried before.

  • You're tired of trying things your way and not getting anywhere.

  • You're ready to feel empowered by doing the work and what it takes to get results.

  • You understand that roadblocks and setbacks are a part of the journey and that perseverance is the key to your success.

  • You are ready to reconnect with yourself and make your wellness a priority

  • You understand that lasting health comes from good everyday lifestyle habits, not from short-term programs and food fads.

 

 

If this is you, book your FREE 30-minute discovery call to discuss your vision and wellness goals and to choose the best package that's right for you!

Ways to Work With Me:

Baby Steps

2.5 hours

$350

 

Includes:

  • An initial 60-minute meet and greet where we'll review your intake forms and discuss your goals and concerns.  This is where I look at your current health and uncover underlying factors that are contributing to your symptoms. Together we will develop your first action steps that will help move you closer to your goals.

  • Three 30-minute accountability sessions to assess progress and to keep on track


Includes:
 

  • A full intake and symptomatology

  • A tailored nutrition and lifestyle plan emailed to you after our meeting. This will be your roadmap to follow for 4-6 weeks as a part of a protocol.

  • Customized recipes to get you started

  • Professional supplementation advice

  • Tailored lifestyle coaching

  • Applicable handouts or protocols.

Reboot and Reconnect

3 Months

$1050

(payment plan available)

 

This is your time to reconnect with yourself and your goals. During our 3 months together we'll uncover and eliminate the factors that are contributing to your concerns. We'll implement a customized strategy to help you reconnect with yourself and give you the reboot you need to feel like you again.

I will be leading you and holding you accountable along the way to ensure your success.

Includes:

 

  • 1-60-minute intake session to review your intake package and develop your first action steps

  • Weekly 30-minute accountability sessions to chart progress or set-backs and make modifications accordingly

  • Tailored recipes

  • Customized nutrition and wellness plan

  • Professional supplementation advice

  • Tailored lifestyle coaching

  • Email check-ins for quick questions between accountability visits

Supercharged, In Control and Confident

6 Months

$2100

(payment plan available)

 

With this 6-month premium package, we will do a complete overhaul of your diet and lifestyle so that you can shed old patterns and step into your best self.

 

Using a customized approach you'll be given the keys to your transformation so you can start feeling supercharged, in control and confident!

I am committed to seeing you succeed. I am your partner and 
cheer leader
pushing you and holding you accountable when you need it and applauding you on all of your wins, big and small.

Includes:

  • 1-60-minute intake session to review your intake package and develop your first action steps

  • Weekly 30-minute accountability sessions to chart progress or set-backs and make modifications accordingly

  • Tailored recipes

  • Customized nutrition and wellness plan

  • Professional supplementation advice

  • Tailored lifestyle coaching

  • Email check-ins for quick questions between accountability visits

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