Does this sound like you...
You're short-fused and you feel bad because you often blow-up at loved ones or find yourself being snippy with friends or colleagues
You're wired one minute, unable to focus, anxious and irritated and then tired, foggy and sluggish the next
You need coffee to get you going in the morning and sometimes at noon
You can't shed stubborn weight and you hate the way your clothes fit
You feel like the cravings you have are in control of you and not the other way around
You feel older than you actually are and you forget what vibrant feels like
You feel like you're only ever half there. You feel emotionally empty at times and can't remember the last time you genuinely felt a happy emotion other than frustration and guilt
You feel like you've lost yourself and feel disconnected from who you really are and your purpose
Here's the thing...
It's NOT your fault. It's your broken energy and mood hormones!
It’s not your fault that you can’t keep your sh*t together and that you’re tired all of the time unless you repair your energy and mood hormones, no diet, workout plan, meditation, or green juice is going to return you back to feeling vibrant, present and energized.
I have a solution for you...The Flourish Method!
In the Flourish Method, we uncover the broken energy and mood hormones and my clients are given tools, strategies and targeted nutrients to repair and balance their energy and mood hormones so that they can get their body and sanity back.
I wanted to create a safe and supportive space for women to come and be around others like them as they work to regain their energy, focus and sense of self.
The Flourish Method isn't just a diet, it's a lifestyle that helps you understand your body better and connect with yourself on a much deeper level.
Everything I teach in The Flourish Method I had to learn on my own with much trial and error. It is my mission to help shorten the gap between where you are and where you desire to be in your health so that you can elevate your life and FLOURISH!
How it works:
We use a 4-phase system in The Flourish Method that delivers 3 core pillars: Repair, Replenish and Rebalance. Here's how it works:
Pillar 1 - Repair: We first kickstart your detox pathways by removing common inflammatory triggers and loading up on key foods and nutrients that your organs crave
Pillar 2 - Replenish: We take you out of fight or flight by adopting some key habits and strategies that not only fuel your energy and mood hormones but help you shift towards self-love and nurturing
Pillar 3 - Rebalance: We create an environment where your metabolic hormones can thrive for better energy, mental clarity weight release and stamina
Here's what you get when you join The Flourish Method program:
Unlimited access to The Flourish Method Membership hub
A step by step plan. This will be invaluable in creating sustainable habits around improving your energy so you can uplevel your health and feel good again.
Recipes and shopping lists. You'll never have to guess what you should eat again
Support. Never feel like you’re going through this journey alone when you join us on group calls, in the support community, etc so you can be held accountable and receive ongoing feedback and support
Education. Understand your body better so you can feel empowered as you instantly start improving your energy and start feeling better
and much more
If this sounds like the solution you've been waiting for, get in touch and let's set up a time to discuss if The Flourish Method is right for you!