Ready, Set, Flourish!
Kayla Cluett is a Certified Holistic Nutritional Practitioner, Women's Hormones Expert, Ascension Teacher, Divine Feminine Healer and Founder of The Flourish Method. Using a food-first approach her mission is to help release women from the constraints of dieting and restriction and adopt mind, body and soul nourishment instead.
"Food is emotional connection, cultural exchange, environmental engine and personal empowerment."
While few people connect deeply with nutrients, everyone connects deeply with food which is why it's so important to rebuild our relationship with what's on our plate and that starts with rebuilding our relationship with ourselves. Diet culture has broken our connection with nature and the earth. It's taught us to blame food for our problems and has even caused us to permanently eliminate certain foods entirely. However much of the hormonal disturbances women are faced with today is a product of the environment we live in. Our exposures, the thoughts we think, social pressures and standards have done an excellent job of keeping us in a stress cycle causing us to live in the external instead of feeling safe to go within.
"Hormonal balance is intrinsically related to spirituality and healing hormonal imbalances is often a catalyst for spiritual growth." Dr. Jolene Brighton
Kayla helps teach women how to come back home to their inner goddess and realign their mind-body-soul connection. She'll teach you how to honour your intuition and nurture your spirit so that you never have to look outside yourself for answers again.
"When we learn to see our female bodies as sacred vehicle's for the journey of our soul, our health improves on all levels" Dr. Christiane Northrup
photography credit: Baby Bee Photography
"Your knowledge and passion for what you do was the reason I wanted to work with you. The only hesitation I had was in the cost. In the end I decided my life and health are priceless.
Your recommendations gave me instant energy. I had no "crash" from cutting food out. It changed the modes for me and my 3 year old. We are not so cranky now and I was also able to lose 16 lbs and it's only been 3 weeks!
What I liked best was the meal plan, shopping list, and recipes. It helped me organize and plan my meals and snacks better.
The other benefits I received was;
A. Some self talk that I can give myself on who the person is I want to be.
B. It Helped me reexamine my goals and the excuses I put in front of myself... and that they are excuses.
C. A plan.
I would recommend you because you are so knowledgeable on women's health. You are not one sided. You look at each person individually and customize a plan that suits them. You have changed my outlook on myself and my health.
You're so awesome Kayla. You helped me to see value within myself and helped me to start seeing food differently.