Kayla Cluett C.H.N.Oct 20, 20194 minHormones Not Behaving? Why Your Gut is Likely to BlameIf we take a minute to consider the state of our current environment and the impact it's having on our health it's enough to make anyone...
Kayla Cluett C.H.N.Sep 21, 20193 minTHE VICIOUS CYCLE THAT'S KEEPING YOU FROM YOUR WEIGHT LOSS GOALSHave you ever said this to yourself: "I want to lose weight but I lack willpower because I can't stop eating (insert food item here)"?...
Kayla Cluett C.H.N.Sep 10, 20193 min5 ADRENAL NUTRIENTS EVERY WOMAN SHOULD PAY ATTENTION TOYour adrenal glands are critical for your health and well-being. Your energy levels, weight and body shape, digestion, immune system,...
Kayla Cluett C.H.N.Sep 8, 20192 min3 Hormone-Balancing Basics That Cost You Absolutely Nothing!So you know that somethings off with you. You're cranky, your periods are a nightmare, you can't lose weight, you're bloated and your...