About Kayla
Hello, Goddess!
I'm Kayla and I'm psyched that you're here!
I'm on a mission to help women get off the dieting and body-hating hampster wheel (did you know the average woman spends 17 years of her life dieting? Yikes!) and on to the hormone-loving and self-nurturing train through body literacy and becoming their own health advocate.
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I want to show you how to fall in love with your hormones because when you live in partnership with your hormones, life becomes more blissful!
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I became fascinated by the interconnections between hormones and the many bodily functions they influence after seeing a Naturopathic Doctor. She showed me how my problems all stemmed from my adrenals and thyroid.
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I was in the infancy of my professional training at the time with no idea of what area I wanted to specialize in and that's how I arrived at hormones - through discovering their impact on the way we feel physically and mentally.
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I was already on a path to wellness at the time but it wasn't until I began addressing my hormones that I went from feeling anxious, dizzy, and irritable to calm, focused and clear.
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I've been helping women in my practice experience the same outcome ever since.
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Whether you're dealing with fatigue, weight loss resistance, digestive problems, acne, mood issues, low motivation, or reproductive issues I'm here to tell you you don't have to suffer anymore. A functional approach can be your key to experiencing your best self!
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Credentials
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I initially received my formal training through the Canadian School of Natural Nutrition, where I became Certified in Holistic Nutrition.
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I've had advanced training in hormone and endocrinology through Josh Gitalis and Lorene Sauro.
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I then deepened my understanding of women’s hormonal health at the Integrative Women’s Health Institute.
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I am a member of the Canadian Association of Holistic Nutrition Professionals.
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I'm currently working toward becoming certified as a Functional Diagnostic Nutrition Practitioner (FDN-P) as well as a diploma in energy healing through the Ashati Institute.