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About Kayla

Hey there, gorgeous goddess!


I'm Kayla, and I'm thrilled you're here! I'm on a mission to help women break free from the never-ending cycle of dieting and body shaming (did you know the average woman spends 17 years of her life dieting? No thank you!) and instead, embrace the power of body literacy and self-care to become their own health advocates.


I want to guide you in falling head over heels in love with your hormones because when you rock that hormone harmony, life becomes a blissful dream!


My fascination with hormones sparked when I visited a Naturopathic Doctor who showed me how all my health issues were linked to my adrenals and thyroid. As I continued my professional training, I knew hormones were my calling because they play such a pivotal role in our physical and mental wellbeing.


I was already on a journey towards wellness at the time, but it wasn't until I started tending to my hormones that I went from feeling anxious, dizzy, and irritable to cool, calm, and collected.


Now, I'm passionate about helping women in my practice experience similar transformations. Whether you're struggling with fatigue, weight loss, digestive issues, acne, mood swings, low motivation, or reproductive problems - know that you don't have to suffer alone. A functional approach is the key to unlocking your best self!


So, let's connect and dive into your radiant transformation journey!



  • I initially received my formal training through the Canadian School of Natural Nutrition, where I became Certified in Holistic Nutrition.

  • I've had advanced training in hormone and endocrinology through Josh Gitalis and Lorene Sauro.

  • I then deepened my understanding of women’s hormonal health at the Integrative Women’s Health Institute.

  • I am a member of the Canadian Association of Holistic Nutrition Professionals.

  • I'm currently working toward becoming certified as a Functional Diagnostic Nutrition Practitioner (FDN-P) as well as a diploma in energy healing through the Ashati Institute.

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